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Product Description: Omron HJ-720FFP Pedometer
Combining all the activity-enhancing features of 2D smart sensor technology
pedometers with Omron Health Management Software, the HJ-720FFP downloadable
pedometer provides an engaging and information-driven way to improve your
health. Using dual-axis accelerometer technology to record your daily step
count, this smart and simple pedometer tracks and stores your activity
information, which you can then download with the Health Management Software.
Establish activity goals and review your personal progress with the HJ-720FFP
pedometer and this easy-to-use health monitoring system from Omron.
When You Know Your Numbers, You'll Grow Your Numbers
You'd be surprised by how many steps you already take each day. A few hundred
walking to the bus, a couple thousand going a few blocks down for lunch, and
with an Omron Pedometer, you'll know just how many steps you're taking and begin
looking for ways to see that number get bigger every day.
Every Step Counts
Omron Pedometers use smart axis technology rather than the standard pendulum
system to get a more accurate reading. Many Omron Pedometers, including the
HJ-720FFP, can be programmed to your personal stride length to provide you with
an even more accurate count.
The Omron HJ-720FFP Pedometer Offers:
Omron Dual-Axis Technology--Counts steps
accurately and quietly, whether positioned vertically or horizontally.
Includes Omron Health Management Software
(OHMS)--For activity analysis.
Tracks Daily Distance Fat Grams and Calories
Burned--For better health tracking.
Automatic Reset--Start with a clean slate
each day to track your steps more accurately.
Weekly Log--Store up to seven days of
information in memory; resets to zero at midnight, so you're ready to go every
41-Day Memory--Download over a month's
worth of information.
Six Tracking Modes--Track steps, aerobic
steps, time, distance, calories, and fat grams burned.
The Omron HJ-720FFP Pedometer Features:
A Few Steps Toward a Healthier Life
Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is
widely recommended by health and fitness professionals. And when you track your
steps with a pedometer, like the Omron HJ-720FFP, studies show you're likely to
increase your total number of steps a day by about 2,000, or 1 mile.*
Warm Up First--Before your walk, stretch
(arm circles, hip circles, and leg lifts) to get your blood flowing and reduce
the risk of injury.
Use a Pedometer--Omron Pedometers are the
partners you can count on when you want to accurately track your daily routine
and help you reach your recommended 10,000 daily steps.
Set Goals--Begin slowly and work your way
up. By setting goals you'll push yourself farther and achieve more.
Mix It Up--Add variety to your routine by
changing pace, walking uphill, or just changing your route.
Add Resistance--Include some upper-body
exercises as you walk, such as arm reaches or carrying water bottles in each
hand to increase your calorie burn.
*JAMA. 2007; 298 190:2296-2304
What's in the Box
Omron HJ-720FFP Pedometer, lithium battery, holder, strap and clip, and
Omron HJ-720ITFFP pocket pedometer with health management software. Pocket
pedometer with USB connection, can be carried in pocket or bag, large display
with clock, measures steps, aerobic steps & minutes, calories & distance, review
a full week of exercise with 7-day history, automatically resets at midnight so
it's ready to go every morning, includes software that tracks days, weeks,
months & years of exercise, detachable belt holder, security strap, clip ,USB
cable & battery