Descripción del fabricante
Important Information
Safety Information
This monitor is not a medical device and is not intended to monitor health
concerns. This monitor may interfere with a pacemaker or other implanted
devices. Consult with the manufacturer of the implanted device and your
physician prior to using this monitor.
The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with
a ventilated watch band. Knowing your heart rate is important because if you're
working out too hard, your activity can actually become counter
productive and strain or damage muscles.
Monitor your heart rate with Omron's HR-100C.
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To achieve an effective workout, no matter what the aerobic activity, you must
maintain your heart rate at a proper level for a minimum of 20 minutes. In
general, the proper level falls between 65 percent-85 percent of your maximum
heart rate. To ensure you don't drop above or below your proper level, the
HR-100C is built with an alarm option that indicates low and high heart rates.
Omron includes a chest transmitter belt with the wristwatch-style monitor. This
transmitter sends data to the receiver on your wrist at a distance up to 98 feet
(30 meters). The HR-100C is built with a backlight function for exercising after
nightfall, and it also displays time of day and a daily reminder alarm feature.
Also included is a mounting bracket that makes it easy to attach the watch
receiver to most treadmills and bicycles and a soft, zippered storage case.
What's in the Box
HR-100C hear rate monitor, chest transmitter, mounting bracket, and zippered
storage case.
Q&A - Fitness Monitors
What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and
accessible methods of screening body fat. Muscles, blood vessels and bones are
body tissues having a high water content that conduct electricity easily. Body
fat is tissue that has little electric conductivity. The monitor sends an
extremely weak electrical current through your body to determine the amount of
fat tissue. The weak electrical current is not felt while operating the Body Fat
Analyzer. The monitor is calculated by a formula that includes five factors;
electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to
be closely linked to increased level of fat in the bloodstream, which can lead
to common conditions such as high cholesterol, cardiovascular disease and
diabetes. Sedentary life style causes excess visceral fat, and exercise can
reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to
70% of total energy consumption. Knowing your resting metabolism can help your
dietplan. If you can increase daily activity while keeping food intake at
resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body.
If you do weight loss without exercise, you may lose skeletal muscle. Skeletal
muscle is important to maintain your resting metabolism as well as your
functionality. Monitoring skeletal muscle during weight loss is key to avoid
weight rebound in the future.
Product Description
Omron HR-100C Heart Rate Monitor HR-100C Personal Health Monitors
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